Back Pain Physical Therapy in Pasadena, CA
You've tried rest, stretching, and over-the-counter pain relief—but your back pain keeps coming back. At The Movement Clinic, we help active adults in Pasadena overcome chronic back pain and return to the activities they love without surgery or constant setbacks. Our Board Certified physical therapists use data-driven assessments and personalized treatment plans to address the root cause of your pain, not just mask the symptoms.
Back Pain Doesn't Just Hurt—It Steals Your Life
When back pain becomes part of your daily routine, it affects everything. You're not just dealing with discomfort—you're losing the freedom to move, exercise, and live on your terms.
You Can't Work Out the Way You Used To
Whether it's lifting at the gym, running, or playing sports, your back pain forces you to scale back or stop altogether. The activities that once brought you joy now feel out of reach.
Simple Tasks Feel Impossible
Bending down to tie your shoes, sitting at your desk for work, or playing with your kids—everyday movements that should be effortless now come with sharp reminders that something isn't right.
You're Worried About Your Future
The thought of surgery, permanent limitations, or living with chronic pain for the rest of your life is weighing on you. You wonder if you'll ever feel like yourself again.
We Get You Back to Living Pain-Free—Without Surgery
At The Movement Clinic, we specialize in treating back pain with a performance-focused approach. Our Pasadena physical therapy clinic serves active adults and athletes who refuse to accept "rest and hope for the best" as a solution. Instead, we dig deep to identify the root cause of your pain—whether it's muscle imbalances, poor movement patterns, or spinal instability—and build you a personalized recovery plan that gets results fast.
✓ True 1-on-1 care: 60-minute sessions with a Board Certified Doctor of Physical Therapy—no aides, no distractions
✓ Data-driven assessments: We use force plate analysis and biomechanical testing to pinpoint exactly what's causing your back pain
✓ Fast, measurable results: Most patients see significant improvement within 2-3 visits
"Jordan and team provide exceptional care with a clear focus on long-term healing rather than quick fixes. I came in with back pain and Jordan took the time to understand the root of my issue, explained the mechanics of what my body was doing, and created a thoughtful regimen that would actually correct my posture and strengthen my back to prevent injury in the future. I highly recommend them to anyone looking for meaningful, lasting results!"
Inessa Stysis
How We Help You Overcome Back Pain in Just 3 Steps
1. Book Your Free Discovery Call
We start by listening. Tell us about your back pain, your goals, and what you've already tried. We'll help you understand if physical therapy is the right solution and pair you with one of our expert clinicians.
3. Conquer The Problem
Your physical therapist will create a clear game plan to eliminate your pain and rebuild your strength. We work with you side-by-side throughout your entire recovery to ensure you make a 100% return to your active lifestyle.
2. Get a Comprehensive Assessment
In a 60-minute, in-depth session at our Pasadena clinic, we'll assess your movement, strength, and flexibility using data-driven tools. We'll identify the root cause of your back pain and show you exactly what's going wrong.
We Treat All Types of Back Pain in Pasadena
Whether you've been dealing with chronic lower back pain for years or you recently injured yourself during a workout, our physical therapists in Pasadena have the expertise to help. We treat the full spectrum of back-related conditions with a focus on long-term healing and injury prevention.
• Chronic lower back pain and stiffness
• Sciatica and radiating leg pain
• Herniated or bulging discs
• Muscle strains and spasms
• Post-surgical back rehabilitation
• SI joint dysfunction and instability
What Our Patients Say About Their Back Pain Recovery
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"Met The Movement Therapy team at a workshop at Rose City Barbell on dealing with back pain while lifting. Great workshop! Signed up for an evaluation with Dr. John. Wow! After just an hour with him have learned some great warmup exercises which help my squat and back. He gets my joy in lifting. Wonderful expertise! Recommend to all."
Elsa von Heydenreich
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"I have amassed all sorts of issues with my body due to years of lifting. Seeing Jordan has been one of best decisions i have made so far for my physical health. He was able to identify the root cause and prescribe a recovery program for my neck and lower back pain. By the end of our plan, i was back to being 80% pain free along with having more knowledge about my body."
Wilson Wong
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: "I was struggling with recovery from my two disc herniations and unhappy with the treatment I was getting through insurance. Jordan has not only helped my back (and shoulder) improve but more importantly, helped me regain my confidence that I can be active and do the things I love again. This summer I was able to go on my first backpacking hiking trip post injury. I had no back pain."
Lauren Varon
Meet Our Team
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![A smiling man wearing glasses and a white T-shirt with 'The Movement Clinic' logo, standing with arms crossed in a gym or physical therapy clinic, with weightlifting equipment and a fire extinguisher in the background.]()
Dr. Chris Bostwick
PHYSICAL THERAPIST
Doctor of Physical Therapy
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![A person with short hair and a mustache, wearing a black "The Movement Clinic" shirt, stands confidently in a gym next to a Rogue fitness rack.]()
Dr. John Gan PT, DPT
PHYSICAL THERAPIST
Doctor of Physical Therapy
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![Person in gym wearing "The Movement Clinic" t-shirt, standing with arms crossed.]()
Dr. Jordan McCormack PT, DPT, OCS, CSCS
PHYSICAL THERAPIST
Doctor of Physical Therapy
Board Certified Orthopedic Clinical Specialist
Kaiser Permanente Spine Fellow
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![A smiling woman with curly hair wearing a 'The Movement Clinic' t-shirt standing in a gym with weightlifting equipment in the background.]()
Amber Driggs-Shane
PERSONAL TRAINER
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![Man smiling in gym wearing a "The Movement Clinic" t-shirt with barbells in the background.]()
Shane Abbott
CLIENT EXPERIENCE COORDINATOR
Visit Our Pasadena Physical Therapy Clinic
We're conveniently located in Pasadena, just minutes from South Pasadena, Altadena, San Marino, and Sierra Madre. Find us near Old Pasadena and the Rose Bowl, off Mountain Street.
Hours
Monday–Friday: 8:00 AM – 6:00 PM
Saturday–Sunday: Closed
Phone
(626) 669-3778
Address
1 W Mountain St, Unit 12
Pasadena, CA 91103
Frequently Asked Questions
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Most of our patients experience significant improvement within 2-3 visits. However, recovery timelines vary depending on the severity of your condition, how long you've had the pain, and your commitment to following your personalized treatment plan. Our goal is to minimize the number of sessions you need by providing you with the tools, education, and understanding to recover faster and prevent future injuries.
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Yes! As an out-of-network provider in Pasadena, we provide you with all the necessary paperwork (superbills) that give you the opportunity to submit to your insurance for reimbursement. Many of our patients receive partial or full reimbursement depending on their plan. We're happy to discuss your specific coverage during your free discovery call.
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At The Movement Clinic, you'll never be passed off to an aide or see multiple patients at the same time. Your entire 60-minute visit is spent 1-on-1 with a highly specialized Doctor of Physical Therapy—often a Board Certified Orthopedic Clinical Specialist. We use data-driven assessments like force plate analysis to pinpoint the root cause of your pain and create a customized plan that actually works. We don't do cookie-cutter exercises—we solve problems.
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Our team is here to help. Schedule your free 15-minute phone consultation and let's talk about how we can get you back to living pain-free.